Nutrition
- Calories
- 393.0
- Protein
- 31.0g
- Carbs
- 35.0g
- Fat
- 14.0g
Ingredients
- 1 Bottle Muscle Nation Protein Pancakes
- 20g Muscle Nation Whey Protein - Vanilla Ice-Cream
- 400ml Skim Milk
- 100g Mixed Berries
- 25g Protein Peanut Butter
Method
- Tip Protein Powder into the Protein Pancake mixture
- Mix with skim milk & shake well
- Pour ¼ of the mix into fry pan, to make pancakes of your desired size
- While they’re cooking, melt peanut butter in a small saucepan
- Once pancakes are cooked, top with melted PB & berries!